How to Recover from Cannabis Edibles Fast

Edibles are one of the best ways to benefit from the effects of weed without inhaling smoke or carrying around bulky devices. Cannabis edibles come in all shapes and sizes, making them a fun, discreet, and convenient way to experience cannabis.

Though cannabis edibles are a popular choice for people buying cannabis online, you may have heard that THC and CBD from edibles can stay in your system longer. You also have questions about how to recover from edibles.

We’re here to answer your questions about the effects of edibles, what to do after consuming them and dealing with how to recover your body after consuming weed gummies or cannabis edibles.

The Effects of THC Edibles

As with any cannabis product, edibles offer users psychoactive effects, relaxation, pain relief, or a range of other effects depending on the strain of cannabis used. 

From aiding with insomnia and appetites to boosting feelings of creativity and insightfulness, edibles have a variety of different effects on the body and mind.

The effects of edibles can last for a few hours, anywhere from 2 to 10 hours. For new consumers of edibles, the effects could potentially last even longer.

How Long Do Edibles Stay in Your System?

How long THC stays in your system after eating cannabis edibles depends on a few factors. 

The types of edibles consumed, the amount of THC (or other cannabinoids), how often you use edibles (and your THC tolerance), and your individual digestive system all play a part in how long they will stay in your system.

Typically, you can expect THC to stay in your system anywhere from 3 to 12 days.

Unwanted Side Effects of Edibles

Unfortunately, overdosing or taking edibles not purchased from a reputable source can lead to some unwanted side effects. 

New users of edibles who don’t have experience with the type of high associated could also notice some of these negative effects.

Some potential side effects to be aware of when consuming edibles include:

  • Fatigue
  • Brain Fog
  • Groggy Sleep
  • Dry Mouth 

To avoid these unwanted side effects, get your edibles from an online dispensary where you can browse product reviews and have a good idea of the milligrams and dosage for each edible.

What to Do Your First Time Trying Edibles

Whether you’re a regular weed smoker or new to cannabis entirely, everyone should start slow with edibles. The experience hits differently, and if you’re not used to it, you can risk getting too high or running into some of the unwanted side effects listed above.

When you first start edibles, take it slow, and consume small-dose products. After beginning with a small amount, wait a couple of hours before upping your dose. Since the effects can take longer to kick in, you won’t know if it’s enough right away. 

How to Recover from THC Edibles When Your High Lasts Too Long

When your high lasts too long, you may be looking for a way to rid your body of the THC effects. This can be a stressful situation – especially if you’re high and don’t want to be.

When you want to recover from THC edibles and rid your body of any remaining cannabinoids lingering in your system, here are some ideas you can try. 

Hydration and Refuel

If you want to rid your system of anything unwanted, water is your best friend. Getting rid of the effects of THC in your system can often happen simply by hydrating.

Drinking plenty of water triggers the body’s natural detoxification process. Hydrating as much as possible can offset the psychoactive effects of THC consumed through edibles. So, if you want to recover from edibles fast, drink lots of water, eat, and rest.

Refueling the body with healthy food is an essential part of keeping your body healthy, so you can quickly recover from anything thrown at it. Consuming healthy foods such as berries, nuts, fruits, and whole grains can give you the energy you need to help flush the cannabis out of your system.

If drinking a lot of water isn’t part of your regular routine – though it should be for many reasons! – you can try adding lemon or flavoring to your water.

Male in 20s drinking from a large plastic water bottle to refuel.

Photo by Maurício Mascaro: https://www.pexels.com/photo/man-wearing-black-shirt-drinking-water-907865/

Exercise and Movement

You’ve likely heard the term “sweat it out”. Well, there’s science behind that suggestion!

Regular exercise is proven to help keep blood pressure low and reduce anxiety, stress, and help deal with symptoms of depression. It can make you more creative, happier, and self-confident. And all that isn’t enough, sweating during exercise also helps eliminate toxins and unwanted chemicals in the body. 

That means that a good workout could help flush cannabinoids from cells.

However, overexercising after over-consumption may not be a good mix. Avoid strenuous exercise if you’re feeling dizzy, lightheaded, nauseous, or have a headache. That said, if you feel like you can handle it, a sweaty run or a yoga sesh can be just what you need to recover from edibles fast.

Male in 20s exercising by doing push ups.

Photo by Andrea Piacquadio: https://www.pexels.com/photo/man-in-gray-jacket-doing-push-ups-during-sunrise-3775164/

Sleep it Off

Overconsuming cannabis edibles can leave you feeling unwell. Or, you might just be not enjoying the experience and want to get over it. A good snooze might be the answer. 

Who doesn’t love a good nap? Getting in a few hours of solid rest can be the best way to negate the effects of edibles. This can work great if the cannabis product you consumed is used for insomnia and promoting sleep. 

Getting some rest will allow your body to recharge, reset, and recover from intoxication. Expect to wake up feeling foggy or groggy, but it’s nothing some exercise and hydration (see above!) can’t fix.
Male in 20s sleeping on a bed with his arms spread out wide.

Detox Your System

Besides hydrating and getting some movement in, edibles can be flushed from the system using other detox methods. While hydration should be the first step, you can also try detox drinks or pills to help reset your system.

Detox drinks speed up the body’s metabolic system, ridding toxins and cannabinoids faster than without them.

Some detox pills are specially designed to detox the body of THC. They can take an hour to work following the consumption of THC edibles. An added bonus is that these pills can give you an energy boost, too.

It’s important to remember, however, that some detox pills are not safe to use and to be sure to do your research before taking anything designed to flush out your system.

Low-Dose THC Edibles to Try

Whether you’re a beginner or just enjoy a low-dose product, we have some great options that you can try. Here are our favourite low-dose edibles you can order online.

  1. Gummies (Canndy) – 150 mg THC. Gummies (Canndy) – 150 mg THC
  2. Jellies (Twisted Extracts) – Jelly Bites – Available in an extra strength 50 mg THC dose and regular strength 10 mg THC dose.
  3. Jellies (Twisted Extracts) – Jelly Bomb – 80 mg per candy, cut into 8 equal doses of 10 mg each.
  4. Candies (Mota) – Dweebs – 125 mg of THC per package, consume fewer candies for lower dose.
  5. Gummies (Dames) – 200mg – 200mg THC per pack. 10x 20mg THC pieces

Recovering from Edibles Fast

The most important thing to remember when recovering from edibles is to listen to your body and take care of yourself.

Consuming edibles, weed gummies, and other THC or CBD-infused products should, overall, be a positive experience. Ensure your experience is healthy by knowing how to dose your high properly, as well as how to help your body recover after getting high.

When you want to recover from edibles fast, first try to detox your body naturally by drinking plenty of water, refueling with healthy food, moving your body through exercise, and getting some rest. Other detox methods, such as detox drinks and pills, can be helpful when nothing else works.

Whichever method you use to recover from edibles, listen to your body and stay safe. When consuming edibles, start small with a low dose and work your way up to an experience that you enjoy.

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